Online course + 90min session

Online Hypnobirthing Classes + 90mins

 

Hi! Congratulations on your pregnancy, and thank you for your interest in my classes!


I am a trained Hypnobirthing AustraliaTM Practitioner and have been working with parents for a number of years helping them prepare for a positive, supported, empowered and calm birth.

My Hypnobirthing Classes cover the Hypnobirthing AustraliaTM Positive Birth Program, and also include aspects of Active Birth, Calm Birthing and Postpartum Planning to support you on your pregnancy, birth and parenthood journey.

The online course is self-paced and is roughly 5 hours of video content and then you have 90mins 1-1 session with me to go over any practical demonstrations, and questions you might have. 

You also have the option of adding an additional 90mins on later if you feel you have more questions.

What People Are Saying:

All of the techniques we learnt helped us stay calm and feel in control the whole time, even when things didn’t necessarily go to 'plan'. The preparation clearly worked because my body subconsciously slipped into “the zone” as soon as labour started, it was actually incredible now that I look back on it! I went to a totally different place and as soon as she was born (only 8 1/2 hours later) I came right out of it and was back in the room. Such a surreal and incredible experience. Again, we can’t thank you enough! I think it would have been a very different and daunting experience if we hadn’t have done the classes and preparation.

Brit Ryan

The class was so informative and I feel so much more confident in using meditation practices, which I have been struggling with for a really long time. But aside from gaining confidence, I am most grateful for the support it gave us as a team, and the confidence I can see has completely bloomed in [my partner]. The most important part for him is advocating for me and our baby in terms of induction. It feels like we are even more on the same page.

O. Shepherd